I Walk the Line: five positive life principles I’ve adopted and embraced.
1. Seeing green is good
I read somewhere that psychologically just seeing greenery (grass, shrubs, trees etc.) lifts our moods and does us good emotionally as human beings. As someone who struggles with living in the ‘burbs and with the way we concrete over everything in cities, I try to keep reminding myself to get out into the green and just look at the plants, or sit on the grass.
2. Clean creatively
I hate routines, although I know they often do me good. I classify myself as a ‘project-oriented person’, rather than a ‘maintenance-oriented person’. I like novelty, and new projects and crises and stagnate with routines and the maintaining of daily repetitive tasks. In struggling to maintain household and personal routines, one way for me is to try to keep things creative. I bought some (purple, because it’s my favourite colour) dice and allocated each number a cleaning task. My aim was to throw the dice each day and go with the cleaning task the dice landed on. This worked for me for a little while anyway, as a person who loves variety I’ll just have to keep coming up with creative ways to maintain my house.
3. Let in the sun
This one is a physical and metaphorical challenge. I find if I’m in a bit of downcast mood, I tend to keep more curtains closed in my house and so this mantra is a reminder to let physical light into my house. On another level, ‘let in the sun’ reminds me to remember the things that give me emotional energy and life, and to make time for those things, even in the midst of busyness. For me some of those things are pursuing creative endeavours (art, craft, music), catching up with long-term friends who are easy to be with, listening to live music and walking in natural surroundings (in the bush, on the beach).
4. Learn from the cat
In my busy times, I try to learn from my cat. He can sit for hours on end, seemingly staring at nothing (or everything). He’s pretty content as long as he has food and ready access to someone to sit on, or a bed to cover with his shedding fur. He is a pretty minimal meow-er, only reserving it to ask for essential needs. He is content with little, and easily shows his contentment with a happy rumbling purr.
5. Embrace the absence
A few years ago I got into blogs and books on minimalism and de-cluttering. Having grown up in a hoarding-tendancy household, it’s taken a while for me to appreciate that freedom and a sense of home can be found in not being surrounded by hundreds of possessions. I used to find comfort in sleeping surrounded by bookshelves, wardrobes and craft materials. I have hobbies that tend to involve a lot of ‘stuff’. But I’ve been learning to appreciate physical (and resulting mental) space in the rooms in my house, since doing some de-cluttering. I also appreciate being able to let go of items I don’t use, and find them a new home and use with friends, people in need or in op shops.